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We use fruits and vegetables from RoMart Frutas y Vegetales de Panama

In the two years I have lived in Panama, this has by far been one of my favorite trips. Kayaking up the Rio Chagres to Fort San Lorenzo is the best way to enjoy the beauty of the forest, see wildlife and get some great exercise. Our tour guide, Edgar, was excellent, and he prepared a delicious lunch for us by the Fort at the end of our adventure. We saw monkeys, toucans, and tons of other birds. I would highly recommend this trip!

Visited February 2014

Kristin K
Panama City, Panama